People with anxiety and other mental illnesses may believe that substance abuse is the answer, but that is far from the truth. Visit us here to learn how alcohol affects anxiety and some better treatment options.
If you’ve never experienced anxiety of any kind, then you may find understanding social anxiety disorder difficult. Visit us here to learn more about social anxiety, its causes, and some signs to look out for.
Over 40 million Americans suffer from anxiety, and not all of them realize how their diet affects their symptoms. Visit us here to learn about the 10 worst foods for anxiety and why you should avoid them.
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