Sober Travel Groups & Their Benefits
If you only recently completed a drug or alcohol detox program, life in recovery can be overwhelming.
You may still be adjusting to the transition, and there are likely many experiences ahead you have not yet done sober. One such experience may be traveling. In the past, your vacations may have been filled with day-drinking, clubbing, and the excuse, “it’s 5-o-clock somewhere,” on repeat. Now that you are in recovery, your trips will need to look a lot different if you want to stay on track in recovery. One such way to tackle your first sober trip may be with the help of a sober travel group.
What Are Sober Travel Groups?Sober travel groups are organized groups that go on planned trips with the intention of staying sober. These sober travel groups are meant to remove the temptation that comes with normal travel and provide added support for those in recovery. They are some companies that specifically organize these sober travel groups and tours. In other cases, a travel agency may plan a sober cruise or other sober excursions.
Should I Try a Sober Travel Group?As a Boca Raton rehab, we understand that you may be looking for some added support in life in early recovery. While these groups and excursions may not be for everyone, there are several benefits to sober travel groups, especially if you are in early recovery and still trying to navigate the world of recovery.
Peer SupportOne of the most important aspects of staying on track in recovery is having a good support system. Because you are going away, your vacation may temporarily separate you from support systems you have come to rely on so heavily in early recovery. If you are going abroad, long-distance fees can make matters even worse as virtual contact may not be a realistic option. Instead, sober travel groups allow you to have a community of support with you at all times. These people understand what you are going through because they are going through it themselves.
Recovery MeetingsRoutine is important in early recovery, but vacation time can cause people to break away from this routine and become complacent with their recovery. Instead of attempting to find a recovery meeting on their own, sober travel groups will likely already have meetings in a place that are easily accessible no matter where you go. Because the ingredients and dosage can vary from each purple drank concoction to the next, this drug can be a lot more damaging than people realize. Overdose, as well as health complications, are a very real and dangerous possibility, especially when lean drug is combined with other drugs or alcohol as the effects can be unpredictable.
Remove TemptationA big benefit of joining a sober travel group is that it can help remove unexpected temptations. You can do your best to avoid triggers on your own, but experienced sober travel group companies will be able to help with small details that may not have crossed your mind such as calling ahead to remove alcohol from the minibar or organizing private, alcohol-free tours.
Meet New PeoplePeople in recovery need to separate themselves from friends or family members that could be detrimental to their sobriety including those who still use. As a result, early recovery may be a bit lonely as people are looking to make new friends. Sober vacation groups give people a great excuse to make new friends who are also in recovery. After a week of bonding experiences and excitement, you may find yourself with some new lifelong friends.
As a medically monitored detox center, we help people safely wean their bodies off of drugs and alcohol, but we do not stop there. Lasting sobriety is about preparing for life in recovery. At Banyan Boca, we give our patients the tools they need to build a solid foundation for success and prepare for a sober future.