Depression is not just feeling sad or “not up for it” when it comes to waking up and wanting to pull the sheets over your head every once in a while.
While feeling like you could use some extra sleep or not wanting to be social every once in a while is normal, feeling like this all the time could indicate a more serious problem. Individuals who struggle with major depressive disorder (MDD) or depression will often feel worthless or helpless. Loneliness is usually attached to these depressive episodes, and communicating these emotions can be difficult. The team at Banyan’s depression treatment center in Pompano is here to not only tell you but show you that you are not alone.
What Is Major Depressive Disorder (MDD)?
Otherwise known as clinical depression or unipolar depression, major depressive disorder is a mental illness characterized by various symptoms, such as extreme sadness and isolation. People with depression often experience symptoms like intense feelings of loneliness, unhappiness, lack of motivation, or pleasure. Depression can occur as a result of a particular event, a change in seasons (also known as seasonal affective disorder or SAD), or, more commonly, a chemical imbalance in the brain which manipulates mood.
Other factors that could contribute to the onset of depression symptoms include childhood trauma, financial strain, or the death of a friend or loved one. Cognitive symptoms of depression are characterized by difficulty concentrating or processing thoughts, making it stressful to make simple decisions or do everyday things. For instance, many people with depression will avoid getting out of bed for months, to the point where their hair is matted because they haven’t washed it.
Symptoms of depression can range from mild to severe and can include:
- Feeling sad or hopeless
- Loss of interest or pleasure in activities once enjoyed
- Changes in appetite as well as weight loss or gain that are unrelated to dieting
- Trouble sleeping or sleeping too much
- Loss of energy or increased fatigue
- Increase in purposeless physical activity (e.g., inability to sit still, pacing, handwringing) or slowed movements or speech (these actions must be severe enough to be observable by others)
- Feeling worthless or guilty
- Difficulty thinking, concentrating, or decision-making
- Thoughts of death or suicide
While some people with depression may struggle greatly to function in their day-to-day lives, other people may have MDD but struggle less with maintaining a job or relationships. This is otherwise referred to as functional depression. Symptoms of functional depression include decreased appetite or overeating, insomnia or oversleeping, lowered self-esteem, and doing what needs to be done but with a lack of interest or desire.
Symptoms must last at least two weeks and must represent a major change in your previous level of functioning to be diagnosed with major depressive disorder. Also, certain medications can mimic the symptoms of depression, so it’s important to rule these out with your healthcare provider first.
Depression is a common mental health disorder, affecting an estimated 1 in 15 adults (6.7%) every year. 1 in 6 people (16.6%) will also experience depression at some point in their life, with symptoms usually first appearing during the late teens to mid-20s.
Benefits of Outpatient and Inpatient Depression Treatment
Depression tends to inflict suicidal thoughts and tendencies or intrusive thoughts of harming others. These thoughts and feelings detain a person from living a quality life and feeling empathy for others. Work or school life, family, or personal relationships will be heavily affected by a person’s behavior or lack of interest.
Finding successful depression treatment centers is vital for recovery, which is why our Pompano Beach treatment center is committed to providing a clean and secure environment for expression and treatment. We offer our outpatient program that provides the flexibility a person needs to reduce depressive symptoms and recover while tending to their responsibilities. Intensive outpatient programs allow patients to receive constant access to communication with professionals.
Banyan’s Depression Treatment Programs
Banyan Treatment Centers Pompano offers mental health care and professional assistance to help patients reduce symptoms and practice skills that encourage positive thinking. We offer PHP treatment that helps patients see the benefit of treatment at the early stage of recovery. Patients at our PHP or outpatient programs are involved in excellent depression therapies, which may include:
- Pet Therapy
- Mature and Mindfulness
- Motivational Interviewing
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
The licensed professionals and experienced medical staff at our depression treatment center work with you to design a treatment plan that fits your needs and recovery goals. From one-on-one sessions to group therapy, there are many avenues to form a long-lasting support system. If you or a loved one are experiencing these symptoms of depression or expressing depressive behavior, reach out to our recovery center in Pompano.
Finding Depression Treatment Near Me
Get started with the mental health program offered at our Pompano rehabilitation center and begin your recovery journey. We understand that depression is experienced differently by everyone since what causes the initial symptoms are unique. During treatment, you will learn how to avoid triggers, stay motivated and positive, and feel worthy of life.
To learn more about our addiction and mental health treatment in Pompano, contact Banyan Treatment Centers today.
Other Treatment Options
Most Insurance Plans Accepted
At Banyan Pompano Detox our goal is to make sure that anyone who needs treatment from drug and alcohol addiction are able to get the help needed to assist them on the road to recovery. If you don't have insurance contact us to inquire about alternate methods regarding treatment for yourself or a loved one.