Recovery from drug and alcohol abuse can be a difficult process. For many people, it is filled with anxiety and the fear of the unknown. At Banyan Chicago, we understand that while substance abuse is a chemical dependence on drugs and alcohol, it usually has psychological ties that reinforce this behavior. To find lasting success, these psychological issues need to be addressed and their ties severed. Using several unique forms of Chicago therapy services, our Naperville rehab center can help patients truly heal from substance abuse and build a strong foundation for lasting sobriety.
What Psychotherapy Is Best for Addiction?
The individual and the particulars of their addiction will often determine which psychotherapy is the most successful for them. One of the most effective methods of addiction counseling in Chicago is commonly regarded as cognitive behavioral therapy (CBT). It aids people in recognizing and altering unfavorable thought patterns and actions that fuel addiction. Through the acquisition of more effective coping mechanisms and trigger-management techniques, CBT equips users to take charge of their addiction.
Another effective method is motivational interviewing, especially in the early phases of addiction. The goal of this client-centered strategy is to increase a person's natural desire to make a change. It creates a compassionate, nonjudgmental environment where the person is encouraged to consider their reasons for quitting addiction. For those struggling with more serious psychological illnesses that underlie their addiction, psychodynamic therapy may be helpful. This approach probes the unconscious mind to bring forth hidden feelings and unresolved problems. Self-reflection and awareness help people understand the origins of their addiction.
Additionally, 12-step programs like Alcoholics Anonymous or Narcotics Anonymous that incorporate group counseling can be quite effective. These programs provide a supportive community of others going through similar struggles, encouraging a sense of accountability and belonging. Addiction therapy in Chicago that is customized and takes into account each client's unique circumstances, motivating factors, and psychological makeup is the most successful. The fact that addiction is a complex issue means that several strategies may also be beneficial.
Our Different Types of Therapy for Drug Addiction in Chicago
Substance abuse is a complex disease and recovery is different for everyone, we offer our patients a large mix of comprehensive behavioral therapies for drug abuse to ensure that everyone’s needs are met. These unique rehab programs include proven treatment programming as well as nontraditional addiction therapy services. Each Chicago therapy program is led by a highly skilled clinical professional who is certified in their particular area of work. Our staff will also create a treatment plan for each patient that is tailored to their needs for the best results. Together, we effectively drive the recovery process.
Individual Psychotherapy Sessions
While our IOP (intensive outpatient program) at our Chicago drug rehab helps people abstain from addictive substances, it is also designed to help people analyze the root causes of their substance abuse problems. Psychotherapy or talk therapy is an effective means of promoting self-discovery and reflection to help patients get a better understanding of their addiction and themselves. Throughout treatment, patients will work one-on-one with their assigned therapist. The therapist may use several drug addiction counseling techniques, such as dialectical behavioral and cognitive behavioral therapy, to encourage the patient to look at their addiction from different angles and to promote comprehensive healing.
These also serve as spaces for people to safely revisit past traumatic experiences. While our minds will have processes in place to protect us from the negative feelings that unpleasant memories can produce, that does not mean we aren’t still unconsciously factoring them into our lives. Our therapists seek to connect those dots in a relaxed and supportive environment so that each patient can once and for all move forward with a new sense of empowerment and self-understanding.
Group Therapy for Substance Abuse
Along with working individually, patients will also participate in various substance abuse group therapy meetings, including the 12 Steps and Illinois SMART recovery programs. Group therapy helps build a community among the patients and provides them with peer support through their treatment. More specifically, SMART recovery meetings place a large emphasis on building a member’s self-awareness and believe in fostering sustainable habits of self-control. This is typically done through an open discussion format that encourages each participant to play a part in building a community of support.
Dual Diagnosis Programming
When someone suffers from both a mental health and substance abuse disorder simultaneously, it is known as a co-occurring disorder. If the mental illness is left untreated, the patient will never find lasting sobriety. Patients who are found to have both problems will be placed in our Chicago rehabs dual diagnosis treatment program so they can participate in both substance abuse and mental health therapies at the same time.
Common examples of co-occurring disorders include addiction and:
- Attention-Deficit Hyperactivity Disorder (ADHD)
- Obsessive Compulsive Disorder
- Bipolar Disorder
A patient in this program needs to have their treatment tailored to their unique situation. It may be difficult to decipher what disorder caused the other, considering consistent substance abuse can result in the development of varying mental illnesses. At the same time, it is entirely likely that someone with a recurring disorder will resort to drugs or alcohol to manage their symptoms. Regardless, everyone deserves a facility that will take a comprehensive approach to their situation, with the sincere intention to help that patient become the best possible version of themselves.
Art Therapy Programs
While rehab is typically an environment for serious self-reflection and internal work, that doesn’t mean patients shouldn’t be engaged and enriched throughout the process. This is why Banyan offers Chicago art therapy options that can bring a little extra color to your recovery journey. These creative therapies are important to help patients have an additional method to express the difficult thoughts and emotions that they may struggle to share verbally. We hope that this will serve as an effective additional option for patients to try and connect with their internal emotions.
Family Therapy for Addiction
Addiction is often described as a family disease because the loved ones of the addict typically get dragged along for the ride. While patients are starting to heal by participating in drug addiction therapies during treatment, their families are likely coming to terms with their thoughts and feelings surrounding the situation. We offer options for family therapy sessions in Chicago with both the recovering addict and their loved ones.
Our specialized therapists will provide a safe space for all involved to share how the addiction in question has affected them, as well as confront whatever negative events they may still need to come to terms with. We understand the importance of giving everyone a voice and believe that no one should be forced to suffer in silence or solitude.
How Do I Find the Right Therapist in Chicago?
Researching thoroughly and asking for referrals are the first steps in locating the options for psychotherapy in Chicago. Consider seeking advice from dependable family members, friends, or medical professionals. They might be familiar with local therapists through personal experience or know someone who is. Ask your neighborhood's mental health organizations or support groups for recommendations as well. Compatibility with a therapist is essential, so make a list of possible candidates before proceeding.
Schedule initial consultations or meetings as soon as you have a list of suitable therapists. Numerous therapists provide free phone consultations, which can be used to discuss your difficulties, enquire about their methodology and expertise, and determine whether you feel comfortable speaking with them. Be honest about your unique requirements and preferences in these discussions. Think about things like their treatment method, accessibility, location, and cost. Finding an addiction therapist in Chicago who not only has expertise in the areas related to your difficulties but also promotes rapport and a feeling of trust is essential. Take your time during this process because selecting the ideal therapist is a crucial step in ensuring your mental health and well-being.
Recovery Is Possible at Our Illinois Addiction Treatment Center
We hope that each patient who walks through our doors understands that we will do everything in our power to give you the most out of our facility. Recovery is an ongoing process, but the skills learned through these addiction therapy services can continue to be applied to life even after treatment concludes. Don’t hesitate to get the enrichment that you deserve.
If you or a loved one is suffering from addiction, help and a lifetime of sobriety could be one call away. Contact Banyan Chicago to learn more about how the team of professionals at our Illinois rehabs can give you a new chance at life.
Most Insurance Plans Accepted
At Banyan Chicago our goal is to make sure that anyone who needs treatment from drug and alcohol addiction are able to get the help needed to assist them on the road to recovery. If you don't have insurance contact us to inquire about alternate methods regarding treatment for yourself or a loved one.