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Best Sobriety Memoirs

Best Sobriety Memoirs

Although everyone’s addiction and recovery stories are different, the core of these experiences is often the same.

Addicts often face similar problems in addiction recovery, although the details vary. As a drug rehab center in Philadelphia, we know that finding others who have also experienced the challenges of addiction and sobriety can provide a sense of relief, hope, and promotes a sense of community among those in recovery. There are plenty of ways people can share their stories, such as group meetings, therapy, and even online communities. But it’s not always possible to connect with others in recovery. That’s why we’re sharing a list of the best sobriety memoirs.

6 of the Best Sobriety Memoirs You Should Read

Memoirs are nonfiction biographies written from personal knowledge. Sobriety memoirs are personal accounts of an individual’s experiences with addiction, rehab, and recovery. Whether you’re in addiction recovery or know someone who is, reading the personal accounts of others who have been through a similar experience can make the recovery process easier to understand. Below we’ve listed addiction recovery memoirs that offer a fresh and relatable perspective on recovery.

My Fair Junkie: A Memoir of Getting Dirty and Staying Clean by Amy Dresner

In Amy Dresner’s memoir My Fair Junkie, she recounts her life from her idyllic childhood to her methamphetamine addiction. Dresner offers an honest and shameless account of her struggles with meth abuse and recovery. She writes about her admittance into a psychiatric hospital, financial struggles, and divorce. Dresner also shares her struggles with sex addiction and achieving sobriety again in her 40s. This is a great book for people who hit rock bottom in addiction.

Meth is a powerful and addictive central nervous system stimulant that can affect your brain’s ability to function and communicate with the rest of your body. Our Philadelphia addiction center offers meth addiction treatment that addresses the physical and psychological aspects of addiction and makes long-term sobriety achievable.

The Recovering by Leslie Jamison

Among several of Leslie Jamison’s books about addiction, The Recovering describes Jamison’s experience with addiction. In this book, she also highlights the struggles of addiction based on the lives of addicts famous for their talents, including John Cheever, John Berryman, Jean Rhys, and Amy Winehouse. It’s a book that emphasizes the lack of discrimination in addiction by highlighting common addiction problems that occurred in people from all walks of life.

Strung Out: One Last Hit and Other Lies that Nearly Killed Me by Erin Khar

Erin Khar’s Strung Out is a deeply personal, candid, and vivid description of her 15-year struggle with heroin abuse. Her memoirs tie in the opioid epidemic and what heroin addiction is like for the millions of Americans who struggle with it. She writes about her happy childhood up until she began to experiment with her grandmother’s expired prescription drugs. This experimentation eventually leads her to begin using heroin at the age of 13. This book explores the subsequent 15 years of her life and breaks down the stigma and stereotypes surrounding addiction.

At Banyan Treatment Centers Philadelphia, we understand how addictive and harmful heroin is. It’s a powerful opioid that’s difficult to quit without professional help. We’ve helped numerous people recover from heroin addiction and stay sober with our heroin addiction treatment.

Wishful Drinking by Carrie Fisher

One of the best addiction memoirs is Carrie Fisher’s Wishful Drinking. While many know her as Princess Leia in the Star Wars franchise, her memoir explores her experiences as she grew up among Hollywood royalty while battling addiction and manic depression. Wishful Drinking is a brutally honest and light-hearted take on addiction and mental illness.

Drinking: A Love Story by Caroline Knapp

One of the most interesting memoirs about addiction recovery is Caroline Knapp’s Drinking: A Love Story. In this book, Knapp details how alcohol became her friend, protector, and lover. She explores her 20-year long relationship with drinking and her self-discovery. It’s a wonderful and relatable account of how alcohol seduced her at the age of 14 and continued to affect her through college and most of her career.

How to Murder Your Life by Cat Marnell

Cat Marnell began to unknowingly “murder her life” when she became addicted to ADHD medication her psychiatrist father prescribed to her at the age of 15. Her memoir explores the progression of her addiction, from Xanax to cocaine, ecstasy, and prescription drug abuse. She recounts how she manipulated her doctors, lied to her loved ones, and her challenges with maintaining her career during active addiction.

These are some of the best memoirs about sobriety that highlight the impact of addiction and breakthroughs in recovery. These books are proof that addiction does not discriminate and can affect anyone.

If you or a loved one is struggling with a drug or drinking, do not wait to hit rock bottom to get help. Call Banyan Philadelphia now at 888-280-4763 to learn about our facility as well as our substance abuse programs in Philadelphia.

Alyssa, Director of Digital Marketing
Alyssa, Director of Digital Marketing
Alyssa is the National Director of Digital Marketing and is responsible for a multitude of integrated campaigns and events in the behavioral health and addictions field. All articles have been written by Alyssa and medically reviewed by our Chief Medical Officer, Dr. Darrin Mangiacarne.