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Alcohol Isn’t Healthy, Even When It’s Paired with Yoga or Movies

Alcohol Isn’t Healthy, Even When It’s Paired with Yoga or Movies

As more and more people choose sobriety over the dangers of drinking, companies are struggling to reach customers.

While some restaurants are following this healthy sober movement by offering mocktails or alcohol-free drinks, others are struggling to keep selling alcohol. Communities in Illinois have been voting to allow alcohol delivery services and even alcohol sales in movie theaters,1 and this ease of access is worrying for anyone who understands the dangers of alcohol and the long-term effects of alcohol abuse.

It’s not just movie theaters, new wine brands are trying to push alleged health benefits of alcohol. Companies are claiming that their alcohol beverages can improve heart health, help with depression, and even serve as an all-around wellness drink. Some companies are going as far as pairing wine or other alcoholic drinks with yoga classes. They’re citing small concentrations of other ingredients in wine, such as resveratrol, which is claimed to improve heart health. But one study shows that to get this benefit, a person would need to consume over 670 bottles of red wine daily just to get the right levels of resveratrol for the alleged health benefits.2 Safe to say, it’s not worth it, and alcohol is not a wellness drink.

Is Alcohol Dangerous? Are there Any Health Benefits of Alcohol?

Despite what many alcohol companies would like the public to believe, no, alcohol is not safe. It is not a wellness drink, and there aren’t advantages of drinking alcohol. Alcohol consumption, even moderate drinking at levels below alcoholism patterns of consumption, is dangerous. One worldwide study found that even one glass of red wine a day is dangerous, increasing a person’s likelihood of developing alcohol-related health problems or injuries. 3

"The strong association between alcohol consumption and the risk of cancer, injuries, and infectious diseases offset the protective effects for heart disease in our study” said study lead author Dr. Max Griswold.3 Booze companies push the alleged health benefits of alcohol, but this study and many others prove that any miniscule benefit is outweighed by the dangers of alcohol.

Banyan Heartland’s Detox and Rehab Services

Alcohol brings more dangers than any possible benefits, and the only way to truly avoid the dangers of alcohol is to stop drinking. If you are struggling with alcohol dependence, binge drinking, or alcoholism, getting sober starts with an alcohol detox program in Heartland.

Call 888-280-4763 to speak to an admissions counselor.


  1. WMBD News – Normal Council approves alcohol delivery for grocery stores; Movie theatres can sell alcohol
  2. NPR Illinois – Alcohol Producers Tout Wellness Benefits. Health Experts Say Don't Swallow Claims
  3. BBC – No alcohol safe to drink, global study confirms
Alyssa, Director of Digital Marketing
Alyssa, Director of Digital Marketing
Alyssa is the National Director of Digital Marketing and is responsible for a multitude of integrated campaigns and events in the behavioral health and addictions field. All articles have been written by Alyssa and medically reviewed by our Chief Medical Officer, Dr. Darrin Mangiacarne.