Anxiety disorders are among the most common mental health disorders, affecting 40 million adults in the United States alone. Unfortunately, despite the prevalence of this disorder, only about 36% of people with anxiety receive the treatment they need.1 Many people neglect to receive inpatient anxiety treatment because they struggle to recognize the impact of their anxiety. Others are simply unaware that they even have anxiety and may chalk their symptoms up to excessive nervousness. But when that worry and panic begin to hinder one’s daily life, it’s time to search for anxiety treatment centers that could help. Our Florida rehabs are here to ensure that no one is forced to experience this journey on their own.
Understanding What Anxiety Is
Anxiety disorders are a type of mood disorder characterized by intense feelings of fear or panic that are accompanied by physical and behavioral symptoms. There are various types of anxiety disorders, each of which produces different symptoms and is triggered by different factors. These include:
- Generalized anxiety disorder (GAD): This is a form of chronic anxiety marked by exaggerated worry and tension, even when there’s little or nothing to provoke it.
- Social anxiety disorder: Also known as social phobia, this type of anxiety disorder is characterized by overwhelming anxiety and excessive self-consciousness in social situations, including even simple and everyday situations like ordering coffee at a coffee shop.
- Panic disorder: This anxiety disorder is marked by unexpected and repeated episodes of intense fear and dread, accompanied by physical symptoms like chest pain, heart palpitations, rapid breathing, dizziness, and stomach pain.
- Obsessive-compulsive disorder (OCD): OCD is an anxiety disorder characterized by unwanted, recurrent thoughts (obsessions) and/or repetitive behaviors (compulsions) that are performed to ease the anxiety caused by the thoughts.
- Specific phobias: Phobia is a type of anxiety defined by a persistent and excessive fear of a specific object or situation. For example, arachnophobia refers to a phobia of spiders.
Remember, if you or someone you love is struggling with an anxiety disorder, it's critical to seek treatment from a mental health expert. Just two of the many treatments that can be highly effective in lowering and treating the symptoms of anxiety disorders are therapy and medication. Without holding back, reach out and begin moving in the direction of a better, happier existence.
What Is the Most Severe Form of Anxiety?
The most severe kind of anxiety is typically assumed to occur from the combination of agoraphobia and panic disorder. Recurrent, unplanned panic attacks, which are acute bouts of anxiety followed by physical symptoms such as a rapid heartbeat, chest pain, shortness of breath, and a sense of impending doom, are what define this dreadful disorder. Panic disorder with agoraphobia differs from other types of conditions because it is marked by extreme dread and avoidance of circumstances or locations where fleeing or finding help in the event of a panic attack may be challenging. This illness can have a profoundly negative effect on those who have it because they may never leave their homes or may only leave a very small comfort zone.
Post-Traumatic Stress Disorder (PTSD) is a different, highly severe type of anxiety. This disease develops as a result of going through or witnessing a traumatic event, including a fatal accident, a natural disaster, or a violent act. Flashbacks, nightmares, intrusive and unpleasant memories, and extreme emotional suffering linked to the traumatic experience are all signs of PTSD. High levels of arousal, such as trouble falling asleep, impatience, and enhanced startle response, are common in people with PTSD. One's ability to function in numerous facets of everyday life can be severely impaired by this illness, which frequently necessitates specialist therapy approaches for efficient management and treatment.
Common Signs & Symptoms of Anxiety
Anxiety is more than just nervousness. Severe anxiety disorders can be highly debilitating and make it difficult for people to do basic things like grocery shopping, go to work, or complete their schoolwork. These disorders also produce various physical responses, which can cause stress to various areas of the body over time.
Common anxiety disorder symptoms to look out for in yourself or a loved one include:
- Excessive panic, fear, or worrying
- Rapid breathing
- Heart palpitations
- Stomach pain
- Trouble concentrating
- Panic or anxiety attacks
- Irrational fears
- Difficulty sleeping
- Avoidance of situations or places for fear that they could trigger anxiety
If you or someone you care about exhibits any of these signs, then residential treatment for anxiety should be your next course of action. With the help of therapists who are experts in the mental health field, clients at our Florida mental health center will have everything they need to set them up for a successful recovery.
Do You Need Rehab for Anxiety?
A critical first step in establishing when rehab is necessary is evaluating your levels of anxiety. Think about how your anxiety affects your day-to-day activities. Are you finding it more and more difficult to carry out things that you once found fun or routine? Do you regularly feel paralyzing fear or panic that prevents you from working, interacting with others, or taking care of yourself? If your anxiety constantly interferes with your ability to function, it can be a sign that you should get professional assistance. Be aware of any overlapping symptoms, such as changes in appetite, sleep disruptions, or the development of panic attacks. These signs might help you determine how severe your anxiety is and whether you require a more extensive course of therapy, such as rehab.
Rehab for anxiety becomes a crucial consideration when symptoms of worry are so pervasive that they interfere with your capacity to live a fulfilling life. Help may be needed if you find yourself avoiding situations due to crippling anxiety or if you find yourself unable to perform things that were formerly second nature to you. Furthermore, if your distress is severe and you are unable to manage even the most basic self-care, you must seek help immediately. In contrast to popular belief, seeking therapy for anxiety is a brave step toward regaining your well-being and taking control of your life.
Our Anxiety Treatment Center in Boca Raton
Finding the anxiety treatment center that’s right for you can be hard if you don’t have any direction. Fortunately, at Banyan Treatment Centers, we understand how debilitating anxiety can be, and we offer the resources you need to overcome your symptoms.
Because there are several types of anxiety disorders, anxiety treatment programs can vary from person to person. A person with a generalized anxiety disorder may require a different treatment approach than someone with a specific phobia. Also, because everyone is unique, our mental health rehab in Boca Raton, Florida works to create a plan and treatment goals for anxiety that are tailored to each patient.
While every patient will be exposed to various mental health treatment methods, like therapy programs and counseling at our facility, as the patient progresses their treatment will be adjusted according to what does and does not work for them. Our goal is to offer clients anxiety life hacks or tools they can use daily after their time with us is complete.
While pursuing inpatient anxiety treatment in Boca Raton, all clients will participate in one-on-one therapy with their designated counselors in addition to group therapy sessions to receive personal instruction as well as peer support. These therapy sessions allow clients to dig deeper into their problems and gain a better understanding of their mental health disorders, allowing for more personal growth and the establishment of a stable foundation for long-term success.
Furthermore, in addition to inpatient mental health treatment, Banyan Boca Mental Health also offers programs like anxiety treatment online. Considering the coronavirus pandemic, we realized now more than ever the importance of providing people with mental health disorders access to online resources so they can stay on track no matter where they are. So, no matter what your schedule looks like, we can work with you!
Stop letting anxiety take over your life or watching a loved one struggling with their disorder. Now is the time to get help. Contact Banyan Boca today to learn more about the programs offered at our mental health facilities in Florida.
- Anxiety & Depression Association of America – Understand Anxiety & Depression