Benefits of 12 Step Programs for Addiction Treatment | Banyan Texas

Benefits of 12 Step Programs

benefits of 12 step program

The 12 step philosophy was founded by Alcohol Anonymous (AA) and is used in most addiction treatment centers in the United States, including our drug treatment facility in Texas.

AA is an international organization of peer groups that meet together to offer each other support in addiction recovery. This group was created by Bill Wilson and Dr. Bob Smith in 1935 and was originally intended to help people with alcoholism.1 The Big Book was written by AA founders as a guide for people who couldn’t attend meetings, but eventually became a general model for the program. Since then, AA has been expanded to treat various substance abuse disorders and many people have experienced the benefits of 12 step programs.

What is The 12 Step Program for Substance Abuse?

The 12 step program for addiction is an approach created by Alcoholics Anonymous to help people with substance abuse disorders sustain their sobriety. The basic principle of the 12 step program for drug abuse and alcoholism is that people can help each other achieve and maintain their sobriety, but healing cannot be achieved unless the individual surrenders to a higher power.

Members the 12 steps in a 12 step program under the guidance of a sponsor:

  • Step 1: Admit you’re powerless over drugs or alcohol
  • Step 2: Accept that a higher power, in whichever form, will restore your sobriety and sanity
  • Step 3: Make the conscious decision to turn your life and will over to said higher power
  • Step 4: Take a moral inventory of yourself
  • Step 5: Confess to a higher power, another person, and yourself your wrongdoings
  • Step 6: Accept that said higher power will remove defects in your character
  • Step 7: Humbly ask the higher power to remove your shortcomings and defects
  • Step 8: List the people you hurt during active addiction and want to make amends with
  • Step 9: Continue to take accountability for your wrongdoings and admit when you’re wrong
  • Step 10: Make amends to those you hurt during active addiction
  • Step 11: Incorporate prayer and meditation into your life to connect with the higher power
  • Step 12: Spread the message of the 12 step program for drugs and alcohol to others and continue to practice these principles in your daily life

Most 12 step programs last for 90 days, during which the individual attends 90 meetings. There are also different types of 12 step programs, including Narcotics Anonymous, Codependents Anonymous, Al-Anon, Sex Addicts Anonymous, Eating Disorders Anonymous, and Gamblers Anonymous. We offer a 12 step program at Banyan Texas that can help you or a loved one stay sober after rehab.

Does the 12 Step Program Work?

There has been a lot of debate on the success rate of the 12 step program and Alcoholics Anonymous in general. However, many people have experienced AA and 12 step program benefits. A study conducted on males from the U.S. Department of Veterans Affairs shared the abstinence rates for those recovering from alcoholism at one year and 18 months. The study showed that 20-25 percent of those who didn’t attend a 12-step program, like AA, or any other form of aftercare stayed sober for one year. However, the abstinence rate was nearly double for those who attend AA or a similar 12 step program with no aftercare.3 When incorporated with other forms of substance abuse treatment, members of 12 step programs receive treatment for their physical symptoms of addiction as well. The 12 step program does work for many people, but like any other form of treatment, it may be more helpful to some than others.

At Banyan Treatment Centers Texas, we offer various addiction treatment programs in Waelder that address substance use disorders related to substances like alcohol, benzodiazepines, cocaine, heroin, methamphetamine, opioids, prescription pills, and more. We encourage individuals with addictions to undergo professional treatment prior to joining a 12 step program.

What Are the Benefits of 12 Step Programs?

Some benefits of 12 step groups and meetings include:

  • Offered peer support and sober community
  • Education on how addiction happens and how treatment and programs like these help
  • Various locations and meetings
  • Ability to recognize and admit substance abuse problems
  • Development of self-observation and self-awareness regarding behaviors that contributed to their addiction
  • Development of relapse prevention skills and skills that promote self-restraint in addictive behaviors
  • Opportunity to practice restraint and build self-esteem with the help of others sponsors and other members
  • Achievement of self-acceptance and ability to change harmful or self-destructive behaviors
  • Developed compassion for those who have been affected by and are struggling with addiction
  • Gained tools that can be applied for the rest of their lives
  • Opportunity to help others and possibly become a recovery advocate

By offering these tools to individuals recovering from substance abuse, the 12 step model can be a method for change in many disorders and forms of behavior. As a result, it can aid in the addiction recovery process.

Recovery begins with addiction treatment. If you’re interested in substance abuse care for yourself or a loved one, call us now at 888-280-4763 for more information about our addiction levels of care.

Alyssa who is the National Director of Digital Marketing, joined the Banyan team in 2016, bringing her five-plus years of experience. She has produced a multitude of integrated campaigns and events in the behavioral health and addictions field. Through strategic marketing campaign concepts, Alyssa has established Banyan as an industry leader and a national household name.

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