sleep Archives | Banyan Treatment Center

sleep

October 7, 2020

How to Deal with Insomnia After Quitting Alcohol

Alcohol withdrawal is often accompanied by sleep disturbances, but these tips on how to deal with insomnia after quitting alcohol can help you overcome these problems and get the rest you need.
August 25, 2020
sleep problems

Sobriety & Sleep Problems: Common Sleep Disturbances in Recovery

Unfortunately for people in early recovery, sobriety and sleep problems often go hand in hand. Here’s what you should expect during your sobriety journey.
July 16, 2020
sleep

How to Get Sleep During Opiate Withdrawal

While there is no magic cure for insomnia from opiate withdrawal, these tips could help you sleep better during the process and help you feel better overall.


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