A food anxiety disorder is caused by extreme limitations and avoidance of most foods. The lack of eating can cause major health risks. Learn more here!
There are plenty of useful resources out there to help with anxious thoughts. Our Banyan Boca rehab has created a list of the top books on managing anxiety here.
Are you struggling to manage symptoms of anxiety? Visit Banyan Boca here to learn more about the 333 anxiety rule and how it can improve your mental health.
Watching someone struggle with their mental health can be heartbreaking and terrifying. Banyan Boca shares some crisis intervention techniques that can help.
What is the key difference between worry and anxiety? Visit Banyan Pompano to learn how understanding the differences can help someone. Read more here!
Shortness of breath is a common anxiety symptom, but Banyan Treatment Centers is sharing some effective breathing techniques for anxiety attacks that can help!
Dopamine dressing has regained popularity as a possible hack for managing mental illness and improving low moods. Visit Banyan Boca here to learn how it works.
Adjustment disorder is a response to highly stressful events. Visit Banyan Boca here to learn more about the types of adjustment disorder and their symptoms.