Anxiety disorders are among the most common mental health disorders, affecting 40 million adults in the United States alone. Unfortunately, despite the prevalence of this disorder, only about 36% of people with anxiety actually receive the treatment they need.1 Many people neglect to receive inpatient anxiety treatment because they struggle to recognize the impact of their anxiety. Others are simply unaware that they even have anxiety and may chalk their symptoms up to excessive nervousness. But when that worry and panic begin to hinder one’s daily life, it’s time to search for anxiety treatment centers that could help.
Understanding What Anxiety Is
Anxiety disorders are a type of mood disorder characterized by intense feelings of fear or panic that are accompanied by physical and behavioral symptoms. There are various types of anxiety disorders, each of which produces different symptoms and is triggered by different factors. These include:
- Generalized anxiety disorder (GAD): This is a form of chronic anxiety marked by exaggerated worry and tension, even when there’s little or nothing to provoke it.
- Social anxiety disorder: Also known as social phobia, this type of anxiety disorder is characterized by overwhelming anxiety and excessive self-consciousness in social situations, including even simple and everyday situations like ordering coffee at a coffee shop.
- Panic disorder: This anxiety disorder is marked by unexpected and repeated episodes of intense fear and dread, accompanied by physical symptoms like chest pain, heart palpitations, rapid breathing, dizziness, and stomach pain.
- Obsessive-compulsive disorder (OCD): OCD is an anxiety disorder characterized by unwanted, recurrent thoughts (obsessions) and/or repetitive behaviors (compulsions) that are performed to ease the anxiety caused by the thoughts.
- Specific phobias: Phobia is a type of anxiety defined by a persistent and excessive fear of a specific object or situation. For example, arachnophobia refers to a phobia of spiders.
Common Signs & Symptoms of Anxiety
Anxiety is more than just nervousness. Severe anxiety disorders can be highly debilitating and make it difficult for people to do basic things like go grocery shopping, go to work, or complete their schoolwork. These disorders also produce various physical responses, which can cause stress to various areas of the body over time.
Common anxiety disorder symptoms to look out for in yourself or a loved one include:
- Excessive panic, fear, or worrying
- Rapid breathing
- Heart palpitations
- Stomach pain
- Trouble concentrating
- Panic or anxiety attacks
- Irrational fears
- Difficulty sleeping
- Avoidance of situations or places for fear that they could trigger anxiety
If you or someone you care about exhibits any of these signs, then residential treatment for anxiety should be your next course of action. With the help of therapists who are experts in the mental health field, clients at our Florida mental health rehab will have everything they need to set them up for a successful recovery.
Our Anxiety Treatment Center in Boca Raton
Finding the anxiety treatment center that’s right for you can be hard if you don’t have any direction. Fortunately, at Banyan Treatment Centers, we understand how debilitating anxiety can be, and we offer the resources you need to overcome your symptoms.
Because there are several types of anxiety disorders, anxiety treatment programs can vary from person to person. A person with generalized anxiety disorder may require a different treatment approach than someone with a specific phobia. Also, because everyone is unique, our mental health rehab in Boca Raton, Florida works to create a plan and treatment goals for anxiety that are tailored to each patient.
While every patient will be exposed to various mental health treatment methods, like therapy programs and counseling at our facility, as the patient progresses their treatment will be adjusted according to what does and does not work for them. Our goal is to offer clients anxiety life hacks or tools they can use daily after their time with us is complete.
During their inpatient anxiety treatment, all clients will participate in one-on-one therapy with their designated counselors in addition to group therapy sessions to receive personal instruction as well as peer support. These therapy sessions allow clients to dig deeper into their problems and gain a better understanding of their mental health disorders, allowing for more personal growth and the establishment of a stable foundation for long-term success.
Furthermore, in addition to inpatient mental health treatment, Banyan Boca also offers mental health programs like anxiety treatment online. Considering the coronavirus pandemic, we realized now more than ever the importance of providing people with mental health disorders access to online resources so they can stay on track no matter where they are. So, no matter what your schedule looks like, we can work with you!
Stop letting anxiety take over your life or watching a loved one struggling with their disorder. Now is the time to get help. Contact Banyan Boca today to learn more about our mental health program in Florida.
- Anxiety & Depression Association of America – Understand Anxiety & Depression
What Is Situational Anxiety?
How to Get Over Social Anxiety