Mental Health Blog | Banyan Treatment Center
Mental Health
February 3, 2019

Daily Exercise and Mental Health Benefits

Ready to make 2019 your best year yet? This can be the year you finally get and stay sober. Here are tips from Banyan Treatment Center on how to get sober and stay sober for the long-haul.
December 20, 2018

How Does the Winter Affect Depression?

The days are shorter, the weather is colder, and many people are feeling the challenges of Seasonal Affective Disorder, also known as SAD. The winter does affect depression and mental health, but with the right mental health program you can feel your best this winter season.
November 12, 2018

Dr. Phil’s Path to Recovery

Banyan Treatment Center has partnered with Dr. Phil’s Path to Recovery virtual reality program, offering patients the most innovative addiction treatment solutions. Contact us today to learn more.
November 11, 2018

The Impact of Financial Stress on Mental Health

Professional help is available; not only can a person speak with a mental health counselor to address things like depression or PTSD, but there are financial counselors out there as well.  Financial counselors can be extremely beneficial, sitting down with people who are struggling and making plans to address their issues. 
September 17, 2018

How to Overcome a Dual Diagnosis

When someone suffers from addiction and a mental health illness, this can be defined as a dual diagnosis. Learn more about how to overcome a dual diagnosis.
July 3, 2018

The Link Between Addiction and Mental Health

Individuals seeking treatment for addiction or mental health disorders often experience symptoms of both diagnoses simultaneously.
May 31, 2018

Can You Snap Out of Depression?

There is a common misconception that depression is something a person should simply be able to “snap out of,” especially if they cannot identify the reason that they are feeling depressed. Learn how to cope with depression from Clinical Director of Mental Health Rob Cole, LMHC.
May 8, 2018

Holistic Care: Treating the Mind, Body and Soul

Traditional therapeutic groups, counseling sessions, and family therapy can leave patients feeling drained, maybe discouraged. Recovery, however, is about more than simply learning to put down drugs and alcohol.
May 8, 2018

May is Mental Health Awareness Month

You may not have heard of it, but Mental Health Awareness Month has long been celebrated in the United States. If you or a loved one is struggling with a substance abuse or mental health diagnosis, call Banyan Treatment Center today at 888-280-4763 for a free and confidential assessment.


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