Sometimes the little things pile up and suddenly we feel frustrated. While this part of life is unavoidable, and the feelings are completely normal, there are ways to keep your stress level in check, so you can make sure it doesn’t consume you.
At one time or another, everyone will experience feelings of sadness, grief, or feel as if they lack a sense of purpose in life. These feelings may come and go, or we may find that they are hard to shake, lasting for extended periods of time.
Everyone struggles with some form of anxiety at one time or another. While for some the feeling is temporary or situational, for others it may be completely debilitating. Learn more from Rob Cole, Banyan's Clinical Director of Mental Health Services.
Don't surrender your life to addiction, take control and get your life back today. Our drug and alcohol addiction treatment center has helped thousands of people empower themselves to take back control of their lives. It's time for your roots to grow in new soil!