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Many people in addiction recovery turn to isolation when they’re feeling down.
They may do so either to avoid facing their problems or because they feel like a burden to others. Whatever the reason, isolation and loneliness only breed more isolation and loneliness. Much like addiction, this pattern of coping can become a nearly unbreakable cycle. However, our drug and alcohol treatment center in Chicago has found that connecting with others in group settings who are also in similar situations promotes healing. We’re sharing some common group therapy discussion questions that are often discussed in our therapy programs.
Group therapy is a form of psychotherapy that involves two or more therapists working with several people at once. Group therapy can either be its own level of care or an additional tool used in other treatment programs. The number of participants in a group therapy session is dependent on the type of group; however, this number can range from three to twelve or more participants.
The different types of group therapy include:
Therapy groups can also be either open groups, which allow new participants to join sessions at any time, or closed groups, which are open to a select group of people and may accept newcomers when a new group is formed. Group therapy for addiction is particularly helpful for individuals recovering from substance use disorders. It is often utilized in the unique programs and therapies we offer at Banyan Treatment Centers Chicago.
A useful feature of group therapy is that it acts as a support network for those in addiction recovery. A strong support system is crucial for long-term sobriety, and many people recovering from addiction lack that extra help. However, group therapy can also be beneficial for those who do have a support system at home. The exposure to others who are also striving towards similar goals often motivates members to keep going. Because a wide range of substance abuse group therapy discussion questions are addressed in these groups, patients are encouraged to be honest about their struggles and achievements. As a result, patients are reminded that they’re not alone in this journey.
Group therapy questions vary depending on the focus of the group. Some groups may focus more heavily on developing relapse prevention strategies, while others may focus on art or dance as a form of emotional expression and communication. Below are some common group therapy discussion questions you may encounter if you’re in a support group.
Recovery group discussion questions may vary depending on the leader and the focus of the group. Additionally, group members should always honor these values: confidentiality, commitment to attendance, no socializing with group members (until after the group is disbanded), communication through words and not actions, and participation.
Group therapy is a tool used in various addiction treatment methods to assist individuals in recovery. Our Illinois rehab utilizes group therapy methods like the 12 Step Program and Psychoeducational Groups to help our patients overcome the psychological challenges of addiction recovery.
For more information about our treatment facility or addiction treatment in Chicago, call us now at 888-280-4763.
If you or a loved one are struggling with drugs or alcohol, call us now!
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