But what does dialectical mean in dialectical behavior therapy? The creator of DBT, Marsha Linehan, defines “dialectical” as the integration of two opposing factors, such as change and acceptance. An example of a dialectical situation is when someone you love does something you don’t like. You may love your sibling, but it may bother you whenever they don’t respond to your text messages. As a nationwide drug and alcohol treatment center that offers this treatment, we wanted to share more about the stages of dialectical behavioral therapy.
Dialectical behavioral therapy is used to treat suicidal or other forms of self-destructive behaviors. At Banyan Treatment Centers, we use dialectical behavior therapy to treat addiction and mental illness in our patients. Therapists who administer this form of therapy help patients identify the source of their addiction, mental illness, or emotional disturbance and help them come to terms with those stimuli.
DBT is only one of the several addiction therapies offered at Banyan. We often incorporate these treatments in our patients’ rehab programs to ensure they receive all of the tools they need to make a full and long-lasting recovery.
During DBT therapy sessions, therapists work closely with their clients to slowly unravel any negative emotions or behavioral patterns that contribute to their mental illness or addiction.
Dialectical behavioral therapy techniques focus on four main points:
Addiction treatment programs are often used alongside dialectic behavioral therapy to help patients heal from past trauma and factors that have affected their mental and physical health. Substance abuse disorders are often the result of traumatic experiences and mental illness, both of which require comprehensive treatments like DBT.
Dialectical behavioral therapy is broken up into four stages: