Fortunately, many businesses and their employees have adapted to working remotely, allowing people to keep their jobs during a difficult time. While working from home has its perks, some people may struggle with being at home most of the day. Specifically, individuals in addiction recovery may struggle with managing addiction recovery while working from home. Going to the office and interacting with others in a controlled environment may have been beneficial to their sobriety. If you’re in addiction recovery and have had to work from home, our center for drug and alcohol treatment in Gilman is sharing some tips that can help you stay on track.
Staying sober while working from home can be difficult. Despite the work you have to do, there are various reasons why working from home can make staying sober difficult. If you live alone or live with others who also work, then you may struggle with being alone most of the day. Sometimes employees struggle to communicate with each other when they aren’t all present at the office, which can be stressful. You may also feel overwhelmed by the inability to separate work and home. For a person in recovery, a structured environment can help sustain sobriety. People in recovery often rely on going to work as a way to combat negative thinking in addiction recovery. Working from home due to coronavirus can make it a challenge to stay on track.
At Banyan Treatment Centers Heartland, we offer a variety of addiction treatment programs that can help you or someone you know to get started on their recovery journey. The substance abuse programs at our drug rehab center Gilman can help a person who is struggling with addiction get the help they need.
Being a remote employee can be tough if you’re in addiction recovery. Stress, fatigue, and just feeling mentally burnt out can all be triggers of addiction. Fortunately, our rehab team is sharing some of the best tips for managing addiction while working remotely.
Relapse is a normal, yet discouraging aspect of addiction recovery. At Banyan Heartland, we offer a relapse prevention program that helps solidify addiction treatment and teach patients how to apply the relapse prevention tools they learned during their programs at home.