Working from home has become the new norm during the COVID-19 pandemic. Efforts to flatten the curve and prevent the spread of the virus have resulted in countless makeshift at-home office spaces. With no immediate end to the pandemic in sight, though, the lines between work and play are becoming muddled. There are certain freedoms that come with working from home, including drinking alcohol during working hours.
As an addiction treatment center in Delaware, we’re aware of how common drinking while working from home has become. If you’re a remote employee and have found yourself reaching for the bottle more frequently, then you may have a drinking problem.
Plenty of remote employees feel confident that they can get away with drinking while working from home. While it may be easy to freshen up for a video call, drinking a certain amount of alcohol can cause obvious symptoms.
Some common side effects of drinking too much alcohol include:
Alcohol is a central nervous system depressant that produces feelings of calm and relaxation. Even a few drinks can impact your mood and behavior. Especially for remote employees who have children, working from home can be extremely stressful. While there was a form of separation when the individual was commuting to and from the workplace, now the demands of their job and their families are intermingled. A hectic environment like this could easily cause someone to start drinking as a form of relaxation.
Unfortunately, many fail to recognize the dangers of relying on alcohol to get through a typical workday. As with any other substance, people grow tolerant of alcohol the more they drink it, which can quickly become an addiction. At that point, it may be too difficult to quit drinking without a medically monitored detox or addiction treatment.
If you’re one of the people who drink while working remotely, you may want to consider the impact this pattern of behavior can have on your performance.
When you drink alcohol while working at home, you may experience problems like:
Repeated patterns of this behavior could not only cost you your job but your health as well. Alcoholism is a chronic disease, and if you find yourself unable to stop drinking, then you should seek professional help immediately. At Banyan Treatment Centers Delaware, our residential treatment program can separate you from the stressors of everyday life and help you get back on your feet.
There are certain tell-tale signs of alcohol addiction you should look out for in your loved ones:
If you’re unable to quit drinking on your own or find yourself constantly worrying about where you’ll get your next drink, then you may have a drinking problem. Especially if you have a full-time job, drinking while working from home can quickly spiral out of control. Over time, the effects of alcohol on the brain can lead to permanent health problems.