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Often, their friends and family members get dragged along for the ride. This leaves many loved ones of addicts feeling like they are fighting an uphill battle by themselves, but they are not alone.
Good Books about Addiction for Family & Friends of an Addict
Having a loved one who is an addict is a challenge. Although they may be the one abusing drugs, their addiction is also negatively impacting your life and hurting your relationship with them. You are probably feeling a mix of emotions and are unsure of where to turn. Fortunately, there are many resources out there that may help including books about addiction for loved ones of addicts.
Unbroken Brain: A Revolutionary New Way of Understanding Addiction by Maia Szalavitz
This book takes a detached and scientific view of addiction for what it is- a disease. One of the more informative books for families of drug addicts, Unbroken Brain, talks about addiction as a learned disorder and examines how several factors can contribute to both the development of addiction as well as the recovery. For loved ones who are struggling to look at addiction as something beyond a few bad choices, this book can be eye-opening and offer a better explanation of what their loved one is going through.
I Love You, More: Short Stories of Addiction, Recovery, and Loss from the Family's Perspective by Blake E. Cohen
I Love You, More is a collection of fictitious tales about addiction told from a family member’s point of view. Each story is unique and touches on different aspects of addiction. For loved ones of addicts, this book can remind them that they are not alone and also help them to learn from the characters’ mistakes as they navigate similar situations in their own lives.
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
This is an especially good book for parents of drug addicts as well as spouses who take care of their addicted love one. What many friends and family members do not realize is that their behavior could be making their loved one’s addiction worse. Focusing on codependency and enabling, this book may open your eyes to your own unhealthy codependent relationships as well as how your actions have negatively impacted you loved one’s addiction. Not only will this book help you recognize these issues, but also it offers a guide to help you help yourself heal.
Everything Changes: Help for Families of Newly Recovering Addicts by Beverly Conyers
When a loved one is going through a rehab program, many family members and friends struggle to know what to do. One of many books about drug addiction recovery, Everything Changes, focuses on the family’s part in addiction recovery. It gives advice on navigating this challenging time so that not only can the recovering addict get the support they need, but everyone can move forward.rt to reflect on them and how they are impacting your mood. Try talking them out with someone you trust or journal if you are not as comfortable opening up.