Hitting rock bottom is a common term we have all heard and may experience at one time in our lives.
While this can occur in any situation, those who are suffering from addiction may know this feeling all too well. How do you know that you have hit rock bottom when it comes to substance abuse? Unfortunately, it can take a really dark and painful situation to happen for someone to realize the damage that has been done and that they ultimately need serious help.
Rock bottom is a perception that is different for everyone and there is not a set formula for knowing when this can occur. However, there are numerous signs to look out for that will help you realize that your addiction has taken over. Our Philadelphia drug rehab explains what it means to hit rock bottom with addiction and what you can do to break free from the cycle.
Unique Journey for Everyone
There is not one set situation for everyone when it comes to hitting rock bottom. This concept means different things for addicted individuals and it could be a divorce, getting in trouble with the law, losing a job, or a combination that can be the trigger for rock bottom.
Addiction can take over your entire life to where your relationships suffer as well as losing the comfortable lifestyle you once had. If you are at a point where you have no money or no one to turn to, this can be a clear indication that you need professional help. There can be one specific situation that will make you finally realize it’s time to take control, or you may realize it’s time to make a change.
What to Do When You’ve Hit Rock Bottom
Now that you’ve realized the severity of the situation and that you need to change, now what? Even if you have no support system, you can still seek treatment for yourself from a professional drug and alcohol treatment facility. It’s completely normal to feel ashamed or embarrassed from your past mistakes, however a treatment facility will never make judgements. They are here to help you overcome addiction so that you can live a happy and healthy lifestyle in recovery.
The first step in regaining control is admitting you have a problem and finding the courage to seek treatment. When you reach sobriety, you will be so thankful that your rock bottom moment led you to start the recovery journey.