How to Enjoy a Sober New Years - Banyan Treatment Center

How to Enjoy a Sober New Years


Maintaining sobriety can be challenging for anyone and when it comes time for holiday celebrations, there is an extra layer of difficulty.

As New Year’s Eve approaches, the thought of staying sober and on track can be intimidating as this is a holiday that typically includes heavy drinking and even drug use. If you are worried about maintaining your sobriety this year, there are ways to prepare so that a successful outcome will occur. Starting the new year on the right foot with your sobriety can set a very powerful tone for the rest of your recovery journey. Our drug and alcohol rehab in Philadelphia is here to help all who struggle with addiction. We share with you how to enjoy a sober New Year’s Eve celebration with your loved ones. Don’t let the pressures of the holidays throw off your recovery goals.

Surround Yourself with Sober Individuals

New Year’s Eve can be a difficult holiday to navigate as it is mainly centered around drinking. Make plans with sober friends to indulge in a nice dinner out on the town followed by a fun sober activity that everyone will enjoy. Your mind won’t be focused on drinking when you are having fun with like-minded friends who are on the recovery journey together with you.

Host Your Own Alcohol-Free Party

Invite all your supportive friends and family members for a night of fun without any alcohol. By hosting your own party, you essentially make the rules and you don’t have to worry about feeling uncomfortable this New Year’s Eve. Everyone can bring a dish or game so you don’t have to stress too much about the preparations. You will feel supported and loved when you are surrounded by your closest friends and family as the ball drops and the new year begins.

Spend a Relaxing Night at Home

Just because New Year’s Eve is a holiday for dressing up and going out doesn’t mean that it’s for everyone. If you are more of a homebody and wish to relax this year, spend the night at home with your closest friends. You can order in food and watch movies for a nice celebration. There will be no pressure to drink or ruin your sobriety this way.

If you or your loved one is suffering from substance abuse, contact Banyan Treatment Center today at 888-280-4763 for more information on how we can help. The new year is a time for new beginnings with the opportunity to change unhealthy habits.

Alyssa is Banyan’s Director of Digital Marketing & Technology. After overcoming her own struggles with addiction, she began working in the treatment field in 2012. She graduated from Palm Beach State College in 2016 with additional education in Salesforce University programs. A part of the Banyan team since 2016, Alyssa brings over 5 years of experience in the addiction treatment field.

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