At our drug rehab in Langhorne, PA, we understand how difficult the holidays can be for people in addiction recovery. Awkward family interactions, pointed questions and comments, and the stress of gift shopping can all pile up. Not to mention the alcohol that’s often served at holiday parties can contribute to triggers and cravings. If you’ve got a loved one who’s recovering from an addiction, these may be some of the many things they may be struggling with. With the holidays just around the corner, we’re sharing some of the best sobriety gifts for the holidays that can brighten a loved one’s day.
Picking out a gift for someone should always be special, especially if this is the person’s first holiday sober. You’ll want to get them something special that not only shows your love for them but also commemorates how far they’ve come in their recovery from addiction. If you’re searching, below are some sobriety gift ideas that may be perfect for your loved one.
For people working on their recovery, a sobriety date signifies a huge milestone. It marks the day when their journey through addiction ended and their sober life began. Gifting a sober person in your life a personalized sobriety medallion with this special date can mean a lot to them and offer them encouragement and motivation in difficult times.
Books make great sobriety gifts, and with all of the options out there, you’d never run out of ideas. There are many books for sobriety, as well, including recipe books. Yes, recipes! A recipe book for making mocktails can help your sober loved one enjoy new drink recipes without risking their sobriety. You can also enjoy these drinks with them.
When someone gets sober, they experience things differently. They’re able to be present at the moment and truly enjoy the little things. Gifting someone newly sober a vacation or an experience is a great way to contribute to new, fun memories. You can either gift them a simple trip to the museum or to a place where they’ve always wanted to go. This is also a gift you can enjoy with them.
Journaling is a great go-to tool for those in addiction recovery. Whether it’s reflective writing or visual journaling, putting pen to paper is great for mental and emotional health in sobriety. You can also gift them a personalized journal or gift them with a self-help journal with meditation or prayer prompts. These are all personal gifts that can truly support the individual’s emotional well-being.
Hobbies are great for people who are newly sober and need to find new, drug-and-alcohol-free ways to enjoy their downtime. A great sober gift for someone could be something that could help them get into a new hobby, such as playing the guitar, doing yoga, drawing, painting, or anything else. You can also participate in this hobby with them.
Self-care is an important aspect that our team recommends to our clients as they transition to a sober lifestyle. These may include face masks, creating a good sleep schedule, lighting candles, and other enjoyable and relaxing activities that have nothing to do with alcohol or drugs. Implementing self-care into sobriety is a great way to take care of one’s mental health.
If you’re looking for something a little more personalized, below are some sobriety gifts for him:
There are also plenty of sobriety gifts for her, including:
Sometimes the best gift you can give a sober person for the holidays is your support. There are plenty of ways to enjoy the holidays together while staying sober. You can support them by:
No matter what you get for your loved one, your support and love is the best gift of all. Sometimes the simple company of someone we care about and trust is all the other person will need to get through the most challenging of situations. Having an accountability partner in recovery is also important, so if you can’t buy the person a gift, offer to drive them to meetings or the facility where they’re getting treatment.
Deciding to seek addiction treatment during the holiday season will completely change your life. Chances are that addiction has caused you to hurt your loved ones and make some decisions that are not beneficial to your life. If you can show your family that you are open and willing to receive treatment, this will be the start of a wonderful recovery journey.
If you try to stick it out and prolong treatment until next year, your addiction can spiral out of control, and it may be too late. Once you reach sobriety, you will look back at this moment and realize how crucial it was for you to decide to get help.
If you decide to get sober this holiday season, you will be able to change your life for the better, and you will have the opportunity to mend broken relationships and completely start over. There is light at the end of the tunnel if you can recognize the need for drug or alcohol addiction treatment.
The greatest gift this holiday season is your recovery, and it’s time to get the treatment that you deserve. If you are suffering from substance abuse, our Philadelphia substance abuse programs can help you overcome this disease and take control of your life.