Sometimes words fail us, and it can be hard to articulate emotions or fears. Art therapy is a form of therapy that uses the creative process to help people explore their emotions. The goal of art therapy is to make people more aware of their feelings and give them an alternative way of working through them to promote better mental health.
Because mental illness and addiction are often connected, recovery art therapy ideas for substance abuse specifically focus on helping patients address their underlying emotions that may be contributing to their addiction and, in some cases, making their substance abuse worse. Using a variety of art therapy group ideas for addiction, patients, under the supervision and guidance of a trained art therapist, can use creative outlets and mediums to connect with their deepest emotions.
Especially when patients are hesitant to open up verbally with their therapist, art therapy helps them to express themselves in a nonverbal way. Art therapy activities for recovering addicts have been shown to help break down a patient’s walls, promote emotional healing, and even improve a patient’s communication skills.1 To see the best results art therapy should be used as one small part of an inpatient or outpatient program.
Art therapy is about more than just painting a pretty picture. Trained therapists will use different substance abuse art therapy techniques during their group or individual sessions to boost the healing process and see the best results for their patients.Below are some common forms of art therapy for addiction that therapists use to treat their patients:
Patients receiving art therapy for their addiction may also engage in group therapy with other patients to encourage peer support and help them interact with others in similar situations. By adding art to the mix, patients can bond over their activities and connect.
Along with the different techniques used to induce healing, various substance abuse art therapy activities utilize different mediums. At our Chicago rehab center, we encourage patients to engage in these various creative outlets throughout their recovery journey.So, art therapy activity ideas that you can incorporate into your addiction recovery include:
If you are not working with an art therapist, you can still use these art therapy activities for substance abuse on your own. Do not be afraid to get creative as well. There is no wrong way to do art. The important thing is that the form of art you choose leaves you feeling better.
At Banyan Treatment Centers Chicago, we believe that art can be an effective means of helping some people heal and recover. We offer various programs and drug therapy for addiction, including a variety of substance abuse art therapy activities to give our patients a comprehensive approach to recovery. This holistic approach to treatment gives each patient their greatest chance of finding lasting success in their sobriety journey.