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How You Can Dance Your Way to Recovery

Music Festivals and Drugs

Dance Therapy for Addiction Recovery

What’s the best program include for recovering from drug addiction? Drug addiction is more than just compulsive use of drugs. Addiction hijacks the driver’s seat of your brain and starts making decisions for you. It’s as if you have been overtaken by your addiction and you are powerless to control your own life. To recover from this kind of hostile takeover requires every kind of therapy possible. A new kind of therapy that is becoming popular in recent years is dance therapy. Learn about some other kinds of therapy that help supplement the traditional methods of drug addiction recovery.

What is Dance Therapy and How Can It Help Me?

How can dance therapy possibly help me get over my substance abuse problem? Dance therapy is a revolutionary part of the recent push toward creative therapies. Studies keep showing more evidence that creative arts can be instrumental in helping you overcome addiction. A big part of addiction recovery is about expressing yourself and getting everything out in the open. But there are some things that words just can’t express, and this is exactly where dance therapy is helpful. With dancing, you can put into motion the thoughts and feelings that you don’t know quite how to say. Dance has always been a key part of civilization down through history. This is probably because dancing helps release chemicals in your brain that oppose depression and improve self-esteem. Read this fun article on the 6 ways dancing can help improve your life.

Dance Therapy: The Secret to Drug Addiction Recovery

What can I do to help get over my desire to take drugs? Did you know that dancing activates many chemicals in your body that prescription drugs try to give you? That’s right—dancing is like taking prescription drugs without taking the drugs! With the combination of exercise and creative expression, dance can make you feel healthier in your body, mind, and spirit. And dance therapy may help you begin a lifelong habit that will pay dividends for years. Get off prescription drugs once and for all.

Dance the Drugs Away: Florida Rehab

Where can I find the best substance abuse recovery program in Florida? Banyan Treatment Center is in the lovely town of Pompano Beach, where you’re close to the ocean, public parks, and even the city of Ft. Lauderdale. See how Banyan Treatment Center can help you rebuild your life without drugs. 

Alyssa, Director of Digital Marketing
Alyssa, Director of Digital Marketing
Alyssa is the National Director of Digital Marketing and is responsible for a multitude of integrated campaigns and events in the behavioral health and addictions field. All articles have been written by Alyssa and medically reviewed by our Chief Medical Officer, Dr. Darrin Mangiacarne.
How You Can Dance Your Way to Recovery
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